YIN + MEDITATION

YOGA
Written By The FETCH Agency

POSTURES + PEACE

This class targets the deepest tissues of the body. This quiet practice is a wonderful contrast to vinyasa or yang style yoga. Practice will be heated and will incorporate gentle meditation.

Heat 80 -85 degrees

  • Deep active postures held for longer increments in order to release the deepest tissues of the body.

  • Relieve deep rooted tension + restore harmony in the body and mind.

The FETCH Agency

Your business can have it all when you have a team that can do it all. We eliminate the need to look around for every service hoping for the right fit within your marketing strategy. We focus on website development, branding, copy writing, social media, and more.

https://thefetchagency.com
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GENTLE FLOW + YOGA NIDRA