YOGA TEACHER TRAINING: JAN - JUN 2025

Join Julianna Curtis and Friends for a six month immersion into the study of yoga, meditation, anatomy and asana.

Throughout this 200 hour training students will:

• Learn to teach vinyasa flow with precision and confidence.

• Explore a variety of yoga styles including: power, hatha, gentle, restorative, yin and yoga nidra.

• Study and discuss both ancient and modern yogic texts and philosophy.

• Develop both a community based and personal meditation practice through expert guidance in mindfulness meditation, pranayama

• Delve into the anatomy of the human body through the lens of yoga postures and movement.

• Understand how to teach to the beginner.

• Receive trauma informed training practices to bring into life and the studio.

• Practice lots and lots, gaining strength, compassion and wisdom with your body as your teacher.

• Engage in critical thinking and independent research on a chosen topic of personal interest.

• Review ethical business practices and how to create opportunities to share your yoga practice within your community.

• Become a vital member of a loving community of students and teachers who are committed to living yoga every day.

Whether you plan to teach, or are on a quest of adult learning and self discovery through yoga - this teacher training is for you.

When choosing to commit to our teacher training we encourage you to make yourself available to as much of the training as possible. We are committed to supporting you as you fit this very special experience into your life. We are a team of working professionals with families and responsibilities and we understand the delicate balance of life.

Make up requirements for missed time will vary based on content missed. This may include playing back recordings, attending assigned workshops, text book and writing assignments or 1:1/small group make up blocks.

Upon completion of the training graduates will receive a 200 hour training certificate and will be eligible to register with the Yoga Alliance as a 200 RYT.