Join Michelle in studio for a day of self-care and recovery. If you are looking to treat an existing injury, seeking preventative care, or just want to try out something new, Michelle will be bringing her Physical Therapy services to the studio including Dry Needling, Cupping Therapy, and Graston Technique. All treatments stimulate blood flow which relieve muscle pain and tension and aide in muscle recovery.

Dry Needling: a technique that utilizes thin, solid filament needles to treat myofascial trigger points, muscle spasms, or dysfunctional tissue

Cupping Therapy: a technique that uses specially designed cups that create suction on the skin

Graston Technique: instrument-assisted soft tissue mobilization that uses specialized stainless steel instruments to target and treat areas of soft tissue dysfunction, promoting healing by breaking down scar tissue and fascia adhesions

Each spot is 15 minutes. Please be sure to book additional spots if more than one treatment will be performed.