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Reset + Release

  • The Energy Barre 5 Central Street Stoneham, MA, 02180 United States (map)

Step onto your mat and gift yourself the space to unwind, reset, and release. This 90-minute class blends gentle slow flow, restorative yoga, and reiki to guide you into deep relaxation and energetic balance. We'll begin with mindful movement to ease tension and create space in the body, followed by deeply supportive restorative postures enhanced by hands-off or hands-on reiki healing. Expect to leave feeling calm, grounded, and recharged. Perfect for all levels — come as you are and allow yourself to reset and release.

Investment: $33

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Build + Bliss

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Level Up Your Pose: Wheel