Have you ever admired the grace and strength it takes to flow into a deep Wheel Pose and wondered how to unlock that power in your own body? If you’re ready to challenge yourself and elevate your practice, join Allison Jackson for this 90-minute session focused on Wheel Pose! We’ll begin with a warm-up flow to open and activate the chest, shoulders, and hips—areas essential for mastering this beautiful backbend. Then, we’ll dive into the pose, focusing on building strength and flexibility, while holding Wheel Pose with confidence and ease. You’ll leave with the tools and techniques needed to incorporate Wheel Pose into your regular practice, and hopefully, you’ll feel inspired to explore even deeper backbends!