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Find your Balance-Root Chakra Workshop

  • The Energy Barre 5 Central Street Stoneham, MA, 02180 United States (map)

The seven major chakras run from the base of your spine to the top of your head. If these energy centers get blocked, you may experience physical or emotional symptoms related to a particular chakra.

Our Root Chakra (muladhara charka) is associated with the earth.

This class will assist you in rooting down, rising high, and thriving even in these unpredictable uncertain times.

The demon of the Root Chakra is FEAR.

When the Root Chakra is in balance you feel safe, secure and supported.

This is an all levels class that will combine, slow flow, meditation, reiki, aromatherapy and restorative yoga.

Everyone attending the class will receive a crystal associated with this charka.

Investment: $50

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Level Up Your Pose: Crow

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Heart Centered Candlelight Power Flow