Join Margaux, nurse, 200 RYT and Reiki healer for an evening of a nourishing Yin yoga practice curated for caregivers. Whether you are a healthcare professional, parent or someone who often feels as if they are pouring from an empty cup, this offering is for you. Margaux will guide you through intuitive movement, breath practices and meditation to calm the physical body and regulate the nervous system. The last 30 minutes of class will focus on the spirit, giving each participant the opportunity to receive Reiki in savasana. Each participant will leave the space feeling grounded and nurtured. No prior yoga experience necessary, cultivating a restorative environment for those who give so much is the intention of this practice.