POWER DOWN

VINYASA + RELAXATION

Pairing the athleticism of our power class with restorative postures and an energetic wind down, participants will experience a strong flow before slowing things down to relax and restore.

Infrared Heat: 90 - 95 degrees

  • An athletic flow that involves the pillars of Baptiste yoga coupled with slower restorative sequencing in our infrared heated studio.

  • Engage Core + Increase Focus + Relax + Unwind

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CANDLELIT FLOW DOWN

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VINYASA