CARDIO DANCE
DANCE + FITNESS
Dance fitness like you've never seen before. Created by sisters Katie Martinson + Brienne Black the choreography is easy to follow, the sequences are powerful, and the energy is electric. CARDIO DANCE is an empowering sweat sesh that keeps you coming back for more!
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Low-to-moderate impact class that combines choreography and cardio exercises to high-energy music. Bring a sweat towel and clean, indoor sneakers.
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Empower body and mind + enhance cardiovascular performance.