BARRE

STRENGTH & FLEXIBILITY

A dynamic fitness experience utilizing light weights, high repetition and a stationary ballet barre to deliver rapid muscle fatigue, strength and flexibility. This class delivers a more traditional barre experience than our signature "classic" class, and still deviates from the rigid and predictable practice of classical barre programs.

  • Low-impact class that utilizes small targeted movements, high numbers of repetitions, and light weight or resistance to challenge your whole body.

  • Engage entire body + restore internal sense of balance & ease.

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CLASSIC

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SYNERGY