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Full Moon Flow

  • The Energy Barre 5 Central Street Stoneham, MA, 02180 United States (map)

Our practice will begin with mindful movement, flowing through a series of heart-opening postures that align with the energy of the Pink Moon. Throughout the session, you’ll receive Reiki healing, allowing the moon’s energy to amplify your intentions for growth and self-love. Gentle hands-on assists will help guide your practice, encouraging you to surrender into each pose and find your deepest release.

The class will conclude with a restorative, deep rest, where you can fully let go and bask in the soothing energy of the moon, leaving you feeling rejuvenated, balanced, and ready to embrace new beginnings.

What to Expect:

- Flowing sequences to release tension and align with the Full Moon’s energy

- Reiki healing to cleanse and restore your energy

- Gentle assists to deepen your practice

- Restorative postures to deeply relax and restore

- A peaceful, mindful atmosphere, set under the magic of the Pink Moon

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April 11

Vibrational Bliss: A Restorative Healing Journey

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April 12

Hello Spring! Kids Camp with 2 Mindful Girls