The seven major chakras run from the base of your spine to the top of your head. If these energy centers get blocked, you may experience physical or emotional symptoms related to a particular chakra.

Our Solar Plexus Chakra (Manipura) is associated with fire.

The Solar plexus is referred to as the power chakra, it is here, we build strength, confidence and direct our energy to take actions toward what we want. It is associated with our abdomen, digestive organ, ribs and adrenal glands.

The demon of the Solar Plexus Chakra is SHAME.

When the Solar Plexus is in balance you have confidence, spontaneity, self-discipline and are able to meet challenges.

This is an all-levels class that will combine, slow flow, meditation, reiki, aromatherapy and restorative yoga.

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Everyone attending the class will receive crystals associated with this charka.