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Welcome to Little Lights Children's Yoga!
Your child will engage in mindful movement as well as social emotional learning. Class can consist of breath awareness, a warm up, exposure to yoga poses (both individual and partner/group poses), games, a small craft, read alouds, and some quiet time to reset. Children work independently and collaboratively to cultivate a sense of community and belonging.
I can't wait to move with you and see your light shine!
Ideal for children 3-6, but all are welcome!