POWER
Based on the pillars of Baptiste Power Vinyasa (BPV) yoga: breath, heat, flow, gaze, and core stabilization. POWER promotes rapid transformation on and off the mat by engaging these pillars in a consistent vinyasa that is adaptable to all levels.
Heat: 85 - 95
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An athletic flow that involves the pillars of Baptiste yoga in our infrared heated studio.
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Engage Core + Increase Focus.