POWER FLOW
flow + focus
A powerful, athletic practice designed to build heat, strength, and focus. Rooted in the pillars of Baptiste Power Vinyasa including breath, heat, flow, gaze, and core stabilization, POWER moves through a purposeful, consistent sequence that invites you to challenge yourself while honoring where you are.
Temperature: infrared heated | 85–95°
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A powerful, athletic practice designed to build heat, strength, and focus. Rooted in the pillars of Baptiste Power Vinyasa including breath, heat, flow, gaze, and core stabilization, POWER moves through a purposeful, consistent sequence that invites you to challenge yourself while honoring where you are.
Expect a dynamic flow that connects breath to movement, engages the core, and creates space to become more present in your body and your practice. Familiar sequencing offers the opportunity to move with greater confidence, deepen your experience, and notice your growth over time.
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Intention: engage + focus