You're invited to embark on a journey of self-discovery and renewal! Kate will guide you through continual, conscious breath patterns that'll offer opportunity for deep transformation in a safe and supportive environment! Our workshop will offer stress reduction and relaxation, increased energy, vitality, clarity, and focus! You'll be held in Kate's loving care and by our supportive community! Please: Avoid eating for 2hrs prior to workshop, dress in layers as temperature fluctuations are a normal side effect of breath, bring your journal for reflections, and come with a curious heart!

Investment: $44