Join Emily Sullivan for a deeply nourishing Yoga & Oils class where you’ll explore the powerful connection between gentle movement and plant-based healing. In this special session, you’ll receive four therapeutic essential oils and learn how to use them to support your physical, emotional, and energetic well-being.

We’ll begin by introducing each oil—its purpose, benefits, and best methods of application—then flow into a slow, restorative yoga practice designed to calm the nervous system, release tension, and invite balance. As we move mindfully through supported poses, you’ll have the opportunity to incorporate each oil, enhancing your connection to breath, body, and self.

Perfect for all levels, this class offers a sensory-rich, heart-centered experience to leave you feeling grounded, refreshed, and aligned.

Investment: $60