The Energy
Practice your wellness in a place devoid of judgment, a place where you can comfortably escape your comfort zone, a place where your time is your own. Release stress while you work your body to the max, sending positive vibes to your entire being and have fun while you tuck, shake, burn and sweat! Classes are set to upbeat music while the instructor motivates you to surpass your limits and reach your goals. Relieve your exhausted muscles with the closing stretching sequence, as you reflect on your intention and soak up the benefits of your hard work!
The Method
Practicing the art of intention through exercise, Julianna Curtis offers a unique and creative method that brings together elements of yoga, ballet and Pilates. Participants begin at the mat and progress to the ballet barre; utilizing light weights, body resistance, and intentional movement as the catalyst for total body transformation. Inspired by traditional ballet and yoga positions, each targeted series is carried out in heavy repetition to bring the muscles to the point
of exhaustion, and then complimented with orthopedic stretching to poise and condition the muscles for change. Taught in a group setting, the method can be personalized and modified to each participant’s ability through reduced repetition and resistance. This non-impact workout is truly ideal for all ages and abilities. Providing a constant challenge and consistent results, the method will ignite energy and inspire participants to discover strength within.
I have a membership to another barre location and after coming to Julianna and Melissa’s classes I will not be renewing! I felt more burn at energy barre and liked it so much more! The classes are fun and I like that there is a variety of classes offered, not just the same type of class at the place I have currently have a membership too. I will be buying a package at EB ASAP! Love The Energy Barre!
- Lauren
Julianna is incredibly welcoming, supportive and upbeat. The classes are an incredible challenge for any fitness level and promote confidence, strength and good energy. I cannot think of one thing that could be better, and have already recommended the classes to several friends and colleagues!
- Shauna
The Energy Barre was such a wonderful experience from the moment I walked into the studio. I was greeted by a friendly smiling face which immediately put me at ease since this was a new experience for me. The class was amazing and only a day later I am already seeing changes in my body. Julianna was the instructor and she was motivating, knowledgeable and fun! I loved the music choices too! I will definitely be going back to The Energy Barre as soon as I can.
- Jeanie
The workouts are extremely difficult and intense but you are absolutely getting what you pay for! I just started taking classes but I feel they are what will get me in shape for my wedding. I am definitely struggling at this point but Julianna’s positivity and upbeat attitude, along with her fantastic teaching and method is pushing me to work through the soreness. I have already recommended The Energy Barre to several people. I can’t wait to start seeing the results!!
– Kate
Everything! It is a very welcoming, and motivating enviroment everytime I go to The Energy Barre. Every class is a little different, and all the instructors I have taken class with have been equally awesome. It is a very challenging workout, and I love every minute of it. One thing that sets this place apart from other boutique fitness studios I have attended is how welcoming and open everyone is. It doesn’t matter what level you are at, or what outfit you are wearing – everyone is so nice and it doesn’t have a cliquey atmosphere. I love it!
- Heather
Latest Blog Entries
by Julianna">Julianna with No Comments
Today is a special day…the day when we can honor the fabulous women that we came from, our mothers, grandmothers, aunts and God mothers. I would like to take a moment to thank my Mom, who you see smiling behind the front desk at The Energy Barre every week. She is the most fabulous combination…
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by Julianna">Julianna with No Comments
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by Julianna">Julianna with 1 Comment
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